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elvendolli didn't sleep well... again...
had an anxiety attack that i know started while i was alseep, again - only this time there's more evidence because i was like only 3/4 asleep & was tossing so much not only did i steal both the blankets, but i knocked them off of my side of the bed.
unfortunately, i cannot remember any of the dream i was having then, and don't have a clue what triggered the attack.
i do have the feeling that it might be my body tempterature, though. normally, i have a really high metabolism, and i give off all the extra energy in heat - i am always feeling cold while my body is like a human radiator... when i feel hot, is when my skin gets cold and for some reason all that heat isn't being let out. and thats been happening more frequently lately. and i have no clue why.
i also kept waking up a lot in general... i remember 3am, 4am, 4:30, and 6am. then bill's alarm clock goes off at like 6:20 and rings every 5 minutes till he gets up, which is usually not till an hour later. it gets really bad when my alarm clock starts going off at 7, and we alternate hitting snooze because neither one of us wants to get the other's one.
and honestly, one of the bigger reasons i've been staying in bed later recently is because i really enjoy the 15-25 minutes i get in there after bill gets up. i don't know why that is, but...
so then when i finally got up this morning, i was beyond not functional and with a double tummy-ache as well. there was time for either tea or shower, and i took shower to freshen up & hopefully wake up a bit, and lived to regret it through the nausea on the way in.
i've pretty much finished a cup of tea here, and my tummy isonly marginally feeling better.
i have a feeling its being this icky because the rice i made came out a little extra spicy kast night, and i didn't have any dairy products for desert to coat my tummy. see? eating ice cream can be a good thing, damnit! i just gotta get more...
so yeah.. thats me in a nutshell right now.. or better yet, me curled up in the chair, with my new boots sticking out awkwardly. yeah!
*whimper*
of course tonight is another dilemma. totally forgot tonight is my class when scheduling the house meeting for tonight. but now i don't feel well. so i don't even want to go to class. but i think i lost my syllabus (it may still be in the car), and i think there's a paper due next class - in which case i need to get the syllabus and (a) check and (b) prolly go to class.
*sigh*
nofun. nofunatall.
nolikeclasswithboringprofessorwhodoesnotenunciatewellandputsmetosleep.
had an anxiety attack that i know started while i was alseep, again - only this time there's more evidence because i was like only 3/4 asleep & was tossing so much not only did i steal both the blankets, but i knocked them off of my side of the bed.
unfortunately, i cannot remember any of the dream i was having then, and don't have a clue what triggered the attack.
i do have the feeling that it might be my body tempterature, though. normally, i have a really high metabolism, and i give off all the extra energy in heat - i am always feeling cold while my body is like a human radiator... when i feel hot, is when my skin gets cold and for some reason all that heat isn't being let out. and thats been happening more frequently lately. and i have no clue why.
i also kept waking up a lot in general... i remember 3am, 4am, 4:30, and 6am. then bill's alarm clock goes off at like 6:20 and rings every 5 minutes till he gets up, which is usually not till an hour later. it gets really bad when my alarm clock starts going off at 7, and we alternate hitting snooze because neither one of us wants to get the other's one.
and honestly, one of the bigger reasons i've been staying in bed later recently is because i really enjoy the 15-25 minutes i get in there after bill gets up. i don't know why that is, but...
so then when i finally got up this morning, i was beyond not functional and with a double tummy-ache as well. there was time for either tea or shower, and i took shower to freshen up & hopefully wake up a bit, and lived to regret it through the nausea on the way in.
i've pretty much finished a cup of tea here, and my tummy isonly marginally feeling better.
i have a feeling its being this icky because the rice i made came out a little extra spicy kast night, and i didn't have any dairy products for desert to coat my tummy. see? eating ice cream can be a good thing, damnit! i just gotta get more...
so yeah.. thats me in a nutshell right now.. or better yet, me curled up in the chair, with my new boots sticking out awkwardly. yeah!
*whimper*
of course tonight is another dilemma. totally forgot tonight is my class when scheduling the house meeting for tonight. but now i don't feel well. so i don't even want to go to class. but i think i lost my syllabus (it may still be in the car), and i think there's a paper due next class - in which case i need to get the syllabus and (a) check and (b) prolly go to class.
*sigh*
nofun. nofunatall.
nolikeclasswithboringprofessorwhodoesnotenunciatewellandputsmetosleep.
